Naturopathy focuses on balancing body systems with a primary use of evidence based nutritional and herbal medicine along with dietary and lifestyle recommendations. For optimal health and wellness a broad and holistic program may include remedial massage or aromatherapy. For example, a naturopathic consultation focusing on anxiety may identify a need for stress management and hence may incorporate essential oils for an aromatherapy massage. Reflexology may be integrated into a pregnancy massage to access pressure points to facilitate the preparation and for the birth of your baby. Remedial massage may identify potential nutrient deficiencies warranting further investigation – and hence a naturopath consultation.
B.Hlth.Sc. (Naturopathy), Dip RM, Dip Arom, Cert IV Reflex
- Integrated Holistic Health Practice
- ‘Woman On Fire’ Health Activation Wellness Program (online)
- ‘Curb Your Cravings’ 7 Day Sugar Challenge (online)
- ‘Doable Detox’ Challenge (online)
- Health Advocate
- Remedial Massage Therapist
I guide women and men, to take control of their health and wellness. Together, we create a space for you to feel energetic, calm and empowered through supportive dietary and lifestyle strategies. I provide support every step of the way to make sure you get the most out of life, and thrive.
With over 15 years in the healthcare industry as a remedial massage therapist and 5 years as a degree-qualified naturopath and holistic health business owner, along with ongoing education in detoxification, fat loss, digestive health, thyroid and hormonal imbalances, I have helped 100’s of women and men transition from feeling sluggish, tired, and lost to having abundant health and vibrancy through my naturopath practice.
When I’m not actively working to help women overcome their health issues, I’m working on my own healthy life balance. If I’m not creating recipes, I’m embarking on fitness goals like ocean swimming and half marathons, all in the name of fundraising for the not-for-profit organisation, CanToo. To date, I’ve personally raised over $10k in funds toward cancer research where funds go to new researchers in Sydney.
Diploma of Remedial Massage
Taka is passionate about maintaining health, wellness and fitness through daily yoga, stretching, meditation practice, and Alexander technique. Taka believes that the mind, body and spirit is one continuum so keeping the balance is vital for optimal health and lifelong wellness. Taka’s personal interests include surfing, and in the past has healed his frozen shoulder injury. This brought him into the field of massage therapy and fuelled his interest in healing injuries.
In remedial massage therapy, Taka has a special interest in injury prevention, management, rehabilitation and assisting people to improve their performance through sports massage. Taka has undergone extra courses in the field of myofascial release and cranial sacral therapy. He combines many techniques and utilises skill, assessment and intuition to tailor the treatment for the client.
Craniosacral therapy is a light-touch approach that may create dramatic improvements by releasing deep tension within the body. Taka’s holistic approach improves physical and emotional wellbeing bringing balance back into your body.
Taka is currently available Tuesday to Saturdays.
I have absolute faith in Megan as I believe she is truly dedicated to assisting you in achieving the best of health. I find Megan to be thoroughly professional and passionate about her work and totally dedicated to your ongoing well-being.
As regards remedial massage, I believe Megan to be at the top of her field – wonderfully skilled and a natural in this profession. She has helped me out of pain on many occasions. Megan continually excels herself and strives to make sure that you receive what you need from every massage, whether it be for relaxation or remedial purposes. I have found Megan to be extremely knowledgeable, experienced, intuitive, and caring, and I find that her treatments and aromatherapy offer a healing and holistic approach, soothing to the body and mind.
Megan is outstanding and I’m delighted to say that I am a very happy client and would encourage anyone looking for Naturopathic advice or a professional massage, to see Megan, as you will not be disappointed.