Integrated Holistic Health Practice | Dee Why
Achieve optimal health & wellness with naturopathy & massage
Nov
01
2020
If you’re feeling a little sluggish or tired compared to usual, it may be time to take a little load off your liver and regenerate your body. A simple 4 day stint of clean eating, hydration and slee...
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31
2020
Here’s WHY massage is an important body tonic What happens when we push ourselves to the limit? Massage therapy is now a mainstream health modality, deemed as an essential health service! Gone a...
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01
2020
Do you suffer from indigestion, bloating, burping and flatulence? Has this become a chronic issue that you are putting up with? What if you could change all of those issues with a few lifestyle modifi...
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23
2020
Christine Blanchard
We hear a lot about why we should take up meditation, especially now when we are facing so much more uncertainty and stress. But if you haven’t tried meditation before, or it all sounds too difficul...
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06
2020
Organic Gluten Free Oats Oats (Avena sativa) are a highly nutritious breakfast cereal containing a broad range of vitamins and minerals, antioxidants, polyphenols and soluble fibre. Unique standouts f...
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06
2020
How we absorb Vitamin D Vitamin D is actually more like a hormone, synthesised in the skin by ultraviolet B radiation by the action of the 7-dehydrocholesterol reductase. Once absorbed through the ski...
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Suite 9, 2A Redman Road,
Dee Why 2099
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