Integrated Holistic Health Practice | Dee Why, Northern Beaches
Achieve optimal health & wellness with naturopathy & massage
Sep
23
2020
Christine Blanchard
We hear a lot about why we should take up meditation, especially now when we are facing so much more uncertainty and stress. But if you haven’t tried meditation before, or it all sounds too difficul...
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06
2020
Megan Taslaman
Organic Gluten Free Oats Oats (Avena sativa) are a highly nutritious breakfast cereal containing a broad range of vitamins and minerals, antioxidants, polyphenols and soluble fibre. Unique standouts f...
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06
2020
Megan Taslaman
How we absorb Vitamin D Vitamin D is actually more like a hormone, synthesised in the skin by ultraviolet B radiation by the action of the 7-dehydrocholesterol reductase. Once absorbed through the ski...
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06
2020
Megan Taslaman
Would you like to know how to boost your immune system to better resist disease and sickness? Naturopath Megan Taslaman shares some key tips to help you through the winter season. An overview of our i...
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11
2020
Megan Taslaman
Headaches are a real pain! Tension-type headaches are the most prevalent among adults. The impact on quality of life is significant with affect on emotions, mood, work efficiency, social aspects and p...
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11
2020
Christine Blanchard
Have you found yourself struggling to sleep soundly? Even tho most of us have had a little more time on our hands lately. But how well have you been spending those hours? Did you start a new hobby?...
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Suite 9, 2A Redman Road,
Dee Why 2099
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