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Email: megan@holisticpractice.com.au

Phone: 0421 181 934

Integrated Holistic Health Practice

Integrated Holistic Health Practice

Enriched life of health, wellness and happiness.

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Category: Dairy Free

Oct

22

2019

Perfect GF bread with green banana flour

megan Megan Taslaman

This perfect consistency home-made gluten free bread is delightfully digestible. Serve warmed with avocado, boiled egg, parsely and rocket OR have as a side or snack. Delicious AND with no numbers!!! ...

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Jun

24

2019

Home-made Gluten Free five seeded loaf

megan Megan Taslaman

Gluten Free 5 seeded bread

Gluten Free 5 seeded bread This home-made gluten free bread is absolutely devine. Soft and fluffy and full of goodness without all the nasty preservatives and fillers that you see in so many commercia...

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Recent Blogs

Sleep – The Fundamental Lifestyle Factor for Optimal Health

Sleep – The Fundamental Lifestyle Factor for Optimal Health

By: megan | October 28, 2019

Sleep is a major lifestyle factor to consider A cornerstone to good health is …   about Sleep – The Fundamental Lifestyle Factor for Optimal Health

How to maintain balance when you are busy!

How to maintain balance when you are busy!

By: megan | October 26, 2019

Top tips for foundational health Busy lives and being pulled from pillar to …   about How to maintain balance when you are busy!

Vegetable Polenta Slice

Vegetable Polenta Slice

By: megan | October 20, 2019

Vegetable Polenta Slice This is the perfect summer batch cooking savoury slice …   about Vegetable Polenta Slice

Sleep hygiene – getting prepared for a good nights sleep

Sleep hygiene – getting prepared for a good nights sleep

By: megan | August 4, 2019

Some top tip fundamentals Allow some wind down time o Diaphragmatic deep …   about Sleep hygiene – getting prepared for a good nights sleep

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Phone: 0421 181 934

Email: megan@holisticpractice.com.au

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Suite 9, 2A Redman Road,

Dee Why 2099

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