Integrated Holistic Health Practice | Dee Why
Achieve optimal health & wellness with naturopathy & massage
Sep
23
2020
Christine Blanchard
We hear a lot about why we should take up meditation, especially now when we are facing so much more uncertainty and stress. But if you haven’t tried meditation before, or it all sounds too difficul...
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20
2020
Megan Taslaman
Heartburn or Indigestion Do you suffer from heartburn or indigestion. Megan Taslaman provides 4 easy health tips to help you cure your indigestion fast and provide heartburn relief naturally. We often...
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10
2016
Megan Taslaman
Adrenal fatigue is a very real phenomenon in today’s society. As individuals, we can become stretched beyond our capacity and this sustained stress can literally wear us down. Signs and Symptoms of ...
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23
2015
Megan Taslaman
Is your tank empty and plate full? Worried about how you are going to get it all done? Are you already feeling run-down and it’s not yet Christmas? If you have been stressed for a while and you’re...
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07
2015
Megan Taslaman
How well are you coping with stress? Keep your adrenal glands healthy and functional by nourishing your body and mind! Making sure you take some time out for you is important so as to not over-stretch...
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Suite 9, 2A Redman Road,
Dee Why 2099
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