Welcome to

Integrated Holistic Health Practice

Our Qualified Practitioners Have 15 Years Of Healthcare Experience keeping our community healthy, happy and pain Free.

We offer an integrated and holistic approach to achieving optimal health and wellness.

Megan and her team of qualified naturopaths and massage therapists are dedicated to helping You. 

Our integrated approach to holistic health  looks at your entire body from head to toe and inside out. 

Relax Zone

Our
Services

Naturopathy

Bring balance back to your body with our professional Naturopaths. We treat immune systems, hormonal issues and much more.

Remedial Massage

Health Fund registered. Deep tissue massage, trigger point therapy, myfascial release to support your body and activity.

Aromatherapy

Enjoy a relaxing and therapeutic massage with pure plant essential oils. Beneficial for stress, aches & pains, fatigue, insomnia and much more...

Reflexology

An ancient system of healing using pressure points on the body to create a positive healing response.

Body Composition Testing

Get fast, accurate and useful information about your body composition including cellular health, fluid distribution, body fat percentage & muscle mass data.

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"I have been a regular remedial massage client of Megan’s since 2008. I am pleased to say that I am now also seeing Megan in her capacity as a Naturopath. Megan is unique. She is multi-talented, with numerous qualifications, certificates and achievements in the natural health field, and in 2015 she furthered her career by graduating with a degree in Naturopathy.

I have absolute faith in Megan as I believe she is truly dedicated to assisting you in achieving the best of health. I find Megan to be thoroughly professional and passionate about her work and totally dedicated to your ongoing well-being.

As regards remedial massage, I believe Megan to be at the top of her field – wonderfully skilled and a natural in this profession. She has helped me out of pain on many occasions. Megan continually excels herself and strives to make sure that you receive what you need from every massage, whether it be for relaxation or remedial purposes. I have found Megan to be extremely knowledgeable, experienced, intuitive, and caring, and I find that her treatments and aromatherapy offer a healing and holistic approach, soothing to the body and mind.

Megan is outstanding and I’m delighted to say that I am a very happy client and would encourage anyone looking for Naturopathic advice or a professional massage, to see Megan, as you will not be disappointed.
Rosie
"I have been seeing Megan over the past couple of years for remedial massage and more recently for naturopathy. She also provided treatment throughout my second pregnancy for massage and reflexology. Megan is so knowledgeable and personal in her service. I feel very comfortable in her suggestions and treatments. She often goes above and beyond to ensure my well being. I have recommended many friends to her and would not hesitate to continue to do so."
Rebecca
"I have had several massages with Megan now, and I have to say she is the best massage therapist I have ever been to! I was having daily headaches and was feeling stiff, sore and old ! The headaches are now gone and I can move freely again. Megan listens to what issues you are having and mixes an aromatherapy blend to suit how you are feeling that day. As she is also a Naturopath, and has advised which supplements help with muscle and joint aches and pains ! Thanks so much Megan, you have a client for life !"
Carol
"For someone who requires constant body ‘maintenance’ due to past injuries, finding Megan was a godsend. Her massages have just the right amount of strength and care combined. I always walk away feeling refreshed and wake up the next day feeling like a new woman. She is a living legend – I wouldn’t hesitate to recommend her. Thanks Megan for everything you do for me!"
Zoe
"I joined Megan‘s Doable Detox Group for a three week detox plan. I learned so much, I’ve always wanted to know about eating foods rich in nutriments and not processed, never knew that vegetables could taste so good. I now enjoy Millet and Quinoa porridge for breakfast and know how to cook legumes and their uses. I’ve never felt so healthy and have lost some weight – bargain! Thank you"
Lynda
"Fantastic results with Megan. Megan gave me the best framework from the initial consultation to start losing weight without any stress. I have totally cutout out my cravings for sugar and enjoy healthy food instead of any sugary foods. I have lost over 15 kilos, down 3 dress sizes and am still losing. Thank you Megan for your brilliant advice. I feel like a new and healthier person!!"
Jelena
"I came to Megan looking for a nutritionist with sound knowledge who will listen to my goals and tailor a program for me specifically. I had been burnt by previous nutritionists pushing me to the paleo and not listening to my goals. Megan not only listened, but also backed her suggestions up with proof from blood tests, allergy tests and assisted with intolerances. I’ve learned more about my nutritional needs from Megan than any previous nutritionist. I am now a consistent healthy weight, not in danger of diabetes and have so much energy. I recommend Megan to anyone."
Amanda
"Before the massage, Taka listened carefully as I answered his questions about pain points on my body. Then he skillfully found those points and used just the right amount of pressure to ease the tightness and tension. I felt so good after the massage, and soundly through the night – as I’d hope. Taka is a highly skilled and compassionate massage therapist. Have gladly re-booked."
Sandy
"Amazing!! So relaxing Taka hit every sore spot. He was very professional and experienced. Highly recommended!!"
Candace

Blog Update

News
Feeds

Environmental Toxins

The 4 Day Mini Cleanse to get your mojo back

If you’re feeling a little sluggish or tired compared to usual, it may be time to take a little load off your liver and regenerate your body.

A simple 4 day stint of clean eating, hydration and sleep may do the trick.

Read More »

Why Massage Therapy is the perfect body and mind tonic!

Massage therapy is now a mainstream health modality, deemed as an essential health service! Gone are the days where massage therapy is regarded as just a luxury.

In today’s society, ‘WE’ try to do X, Y and Z all at once, and push our mind and body to the limit. That may be fine for a while. But then the domino’s start to fall, as the pressure takes it’s toll.

Read More »
Digestion

Light Your Digestive Fire

Do you suffer from indigestion, bloating, burping and flatulence?
Has this become a chronic issue that you are putting up with?

Read More »
Immune System

How to boost your immune system

Would you like to know how to boost your immune system to better resist disease and sickness? Naturopath Megan Taslaman shares some key tips to help you through the winter season.

Read More »

Remedial Massage & Naturopath OPEN

COVID UPDATE – 2021

As an essential health service we are OPEN

We are following the health practice guidelines as set by the government and our association the Australian Traditional Medicine Society (ATMS). If this changes we will endeavour to inform you as soon as possible. Please read our post here for information on our current hygiene practices.

In health and wellness,
Megan